High Fiber Recipes - Biggest Loser Pumped-Up Pumpkin Pie Bites - - This specific Delicious Biggest Loser Pumped-Up Pumpkin Pie Bites Recipe is really the solution for yourself who seeking for healthy food with regard to you. Many people need to live healthy nevertheless hard to find appropriate food. With this Biggest Loser Pumped-Up Pumpkin Pie Bites recipe, in fact you can easily make at your house by simply yourself. #Biggest #Loser #Pumped-Up #Pumpkin #Pie #Bites #
Ingredients
* 3/4 cup whole grain, crunchy, high fiber, low sugar cereal sucha kashi 7 whole grain nugget
* 2 tablespoon 100% pure maple syrup
* 1/4 teaspoon ground cinnamon
* 8 large egg white
* 1 can (15 ounce) pumpkin puree
* 3/4 cup agave nectar
* 2 tablespoon whole wheat pastry flour
* 2 teaspoon vanilla extract
* 1 teaspoon pumpkin pie spice
* 1/2 teaspoon baking powder
* 1/2 teaspoon salt
* 2/3 cup low fat whipped topping
Nutrition : 6 Servings
235 CALORIES / SERVINGDAILY VALUE :
- Fat : 2g / 3%
- Carbs : 50g / 17%
- Protein : 7g / 13%
Preparation
Total Instruction for this Biggest Loser Pumped-Up Pumpkin Pie Bites recipe an individual can found by clic the button below:Tags: Pescatarian #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added # Cautions: #Sulfites #FODMAP #
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