Egg Free Recipes - Vegan Slaw W/Spinach & Chickpeas - Balanced, High-Fiber, - This kind of Delicious Vegan Slaw W/Spinach & Chickpeas Recipe is really a new solution for you personally who seeking for healthy food intended for you. Many people need to live healthy yet hard to find correct food. With this Vegan Slaw W/Spinach & Chickpeas recipe, truly you can easily prepare at your house simply by yourself. #Vegan #Slaw #W/Spinach #& #Chickpeas #Balanced #High-Fiber #
Ingredients
1 bunch English spinach, roughly chopped1 butternut (Boston) lettuce, roughly chopped
1-2 carrots, grated
1-2 red apples cut into thin wedges
¼ cup sultanas (raisins)
1 ¼ cup chickpeas (cooked or tinned)
1/3 cup almonds
1/3 cup pepitas (pumpkin seeds)
2 tbs Vegenaise (egg free mayonnaise)
½ tbs red wine or apple cider vinegar
½ â" 1 tbs cold pressed almond oil or olive oil
Nutrition : 4 Servings
502 CALORIES / SERVINGDAILY VALUE :
- Fat : 20g / 31%
- Carbs : 66g / 22%
- Protein : 22g / 44%
Preparation
Comprehensive Instruction for this Vegan Slaw W/Spinach & Chickpeas recipe a person can found by clic the button below:Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Kosher # Cautions: #Soy #Sulfites #FODMAP #
Comments
Post a Comment