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Ingredients
12 ounces quinoa spaghetti noodles2 medium sized carrots, peeled into ribbons
1 large zucchini, peeled into ribbons
1 tablespoon extra virgin olive oil
1 small red onion, diced
½ red bell pepper, diced
2 cloves garlic, minced
1 stalk celery, diced
1 pound extra lean ground turkey
¼ cup fresh basil, chopped (11/2 teaspoons, dried)
2 tablespoons fresh oregano, chopped (11/2 teaspoons, dried)
½ teaspoon salt
¼ teaspoon freshly cracked black pepper
1 28 oz can petite diced tomatoes
¼ cup Parmesan cheese
small handful of fresh parsley, chopped
Nutrition : 6 Servings
416 CALORIES / SERVINGDAILY VALUE :
- Fat : 11g / 17%
- Carbs : 55g / 18%
- Protein : 26g / 53%
Preparation
Total Instruction for this Clean Eating Turkey Bolognese recipes recipe a person can found by clic the button below:Tags: Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #FODMAP #
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